Calories: 368kcal | Carbohydrates: 12g | Protein: 50g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 145mg | Sodium: 537mg | Potassium: 911mg | Fiber: 2g | Sugar: 1g | Vitamin A: 233IU | Vitamin C: 5mg | Calcium: 77mg | Iron: 3mg