Slow Cooker Chilli Con Carne
One of my favourite slow cooker mince beef recipes
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Servings: 4 people
Calories: 425kcal
Cost: £4
Equipment
Ingredients
- 500 g mince beef
- 1 chopped red onion
- 1 teaspoon lazy garlic Or 1 chopped garlic clove
- 1 tin kidney beans
- 1 tin chopped tomatoes
- 8 small mushrooms
optional
- 1 chopped chilli peppers
- 1 chopped bell peppers
Instructions
- Fry up the beef, onion and garlic for 8 - 10 minutes until browned off.500 g mince beef, 1 chopped red onion, 1 tsp lazy garlic
- Throw all that in the slow cooker with all the other ingredients chopped up.1 tin kidney beans, 1 tin chopped tomatoes, 8 small mushrooms, 1 chopped chilli peppers, 1 chopped bell peppers
- Cook in the slow cooker for either of the following times:5 - 7 hours: High8 - 9 hours: Low
- Serve with rice or pasta. It really is as easy as that.
Nutrition
Calories: 425kcal | Carbohydrates: 20g | Protein: 28g | Fat: 26g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 11g | Trans Fat: 2g | Cholesterol: 89mg | Sodium: 89mg | Potassium: 789mg | Fiber: 6g | Sugar: 4g | Vitamin A: 1297IU | Vitamin C: 58mg | Calcium: 52mg | Iron: 5mg
