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Honey & Oat Rye Loaf
A sweet bread which accompanies various cheese and preserves
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Course:
bread
Cuisine:
British
Keyword:
bread, dough, honey, oats, sweet
Prep Time:
20
minutes
minutes
Cook Time:
30
minutes
minutes
Proving time:
2
hours
hours
Total Time:
2
hours
hours
50
minutes
minutes
Servings:
1
loaf
Calories:
2185
kcal
Author:
Martin (Dad What Cooks)
Cost:
£3
Equipment
1
Proving basket
optional
1
Bread tin
optional
Ingredients
300
grams
Strong white bread flour
200
grams
Dark rye flour
7
grams
Yeast
25
grams
Porridge oats
adjust to suit
275
ml
Water
lukewarm water is best
1
teaspoon
Salt
½
tablespoon
Mixed spice
3
tablespoon
Honey
Use 6 if you have no syrup
3
tablespoon
Maple syrup
or golden syrup
Instructions
Mix the yeast, water, honey and syrups together and set aside
In another bowl, incorporate the flour and the rest of the dry ingredients
Pour the wet mix gradually into the dry mix and combine together
Knead for long enough to get a smooth dough forming. If using a stand mixer with a dough hook, this should be no longer than 2 lots of 5 minutes
Once incorporated, cover the bowl with a shower cap or damp cloth and let it rise until double in size
Remove from the bowl, knock back the air out of it and then shape accordingly
Place the shaped dough in the proving basket or greased bread tin. Let it rise for another 30 mins to an hour until proved
Prior to baking, slice 4 to 5 slashes across the top of the bread prior to cooking in the oven at 200℃ for 25 - 30 minutes.
Notes
If using a proving basket, tip out onto a baking stone or preheated try prior to baking. Slash the top side once tipped out.
Nutrition
Serving:
800
g
|
Calories:
2185
kcal
|
Carbohydrates:
469
g
|
Protein:
62
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
1
g
|
Sodium:
2363
mg
|
Potassium:
1320
mg
|
Fiber:
34
g
|
Sugar:
91
g
|
Vitamin A:
14
IU
|
Vitamin C:
1
mg
|
Calcium:
197
mg
|
Iron:
9
mg