Calories: 450kcal | Carbohydrates: 5g | Protein: 23g | Fat: 38g | Saturated Fat: 11g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 17g | Trans Fat: 2g | Cholesterol: 92mg | Sodium: 723mg | Potassium: 601mg | Fiber: 4g | Sugar: 1g | Vitamin A: 100IU | Vitamin C: 9mg | Calcium: 33mg | Iron: 3mg