Calories: 256kcal | Carbohydrates: 3g | Protein: 44g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.04g | Cholesterol: 124mg | Sodium: 365mg | Potassium: 720mg | Fiber: 0.01g | Sugar: 3g | Vitamin A: 14IU | Vitamin C: 0.02mg | Calcium: 24mg | Iron: 1mg